Hi there and welcome to this episode on how to stop overthinking and move forward in life. Our thoughts really can control who we are and how we act. When we have all those things going around in our heads stopping us from moving forward in life just isn't funny.
You can control those thoughts and the overthinking however when you look at life in a different way and realize that they are just thoughts. They are there to protect you and question yourself, but when you understand and become one with your thoughts. Then things do become better.
Keeping your mind occupied on things to aim for in life and achieve will stop all the negative questioning and when you act on those negative thoughts you can take control of your life.
I hope you enjoy and for further information and help please do visit changeyourlifeforever.co.uk all my best Scott